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Chickpea "No-Chicken" Salad
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Quick, easy, delicious, and perfect to prep ahead...
Jennifer Coatanroch
Jul 12, 20213 min read
118 views
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Coconut Whipped Cream
(Vegan, gluten free, nut free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty The perfect combination of quick, easy, and...
Jennifer Coatanroch
Jul 3, 20212 min read
96 views
0 comments


Nacho "Cheese" Sauce
(Vegan, gluten free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty Nachos for dinner? Yes please!! This vegan cheese sauce is...
Jennifer Coatanroch
Apr 28, 20212 min read
83 views
0 comments


Cauliflower Leek Purée
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Don't be fooled. Just because this seems simple,...
Jennifer Coatanroch
Mar 21, 20212 min read
96 views
0 comments


Winter Vegetable Soup
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I am in love with this soup. I've eaten it almost...
Jennifer Coatanroch
Mar 7, 20212 min read
54 views
0 comments


Classic Cornbread (Vegan)
(Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
Jennifer Coatanroch
Jan 24, 20212 min read
7 views
0 comments


Chocolate Covered Fruit and Pretzels
(Vegan, Gluten free, soy free, nut free option) Recipe by: Jennifer Coatanroch, La Vie Plenty This might be my new go-to dessert for ALL...
Jennifer Coatanroch
Dec 9, 20202 min read
57 views
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Blood Orange Mojito
Recipe by Jennifer Coatanroch This is a twist on a strawberry mocktail that my dietitian friend Inga made for our Danbury Farmers' Market...
Jennifer Coatanroch
Dec 8, 20202 min read
43 views
0 comments


Mexican Shrimp Cocktail
Recipe by: Cook's Illustrated I get so excited when I get a new Cook's Illustrated magazine. Of course, I love all of the recipe ideas,...
Jennifer Coatanroch
Dec 7, 20202 min read
827 views
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Vegan Pumpkin Cranberry Cornbread
(Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
Jennifer Coatanroch
Nov 20, 20202 min read
109 views
0 comments


Quick and Easy Guacamole
Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty I could literally eat guacamole every day. I don't....
Jennifer Coatanroch
Sep 17, 20201 min read
16 views
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Fresh Salsa
Guess what? Salsa totally counts as a vegetable serving! Don't tell that to the kids though. They're ADDING veggies to their plate!
Jennifer Coatanroch
Sep 17, 20202 min read
7 views
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Baked Pita Chips
Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty If you're looking for a reason to buy some pita...
Jennifer Coatanroch
Sep 8, 20201 min read
20 views
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Tomato Vinaigrette
Quick and Easy, Vegan, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch As I was making my first...
Jennifer Coatanroch
Aug 24, 20202 min read
23 views
0 comments


Pesto Chicken en Papillote
My new favorite way to cook chicken! FIVE ingredients. Healthy and delicious every time!
Jennifer Coatanroch
Aug 13, 20204 min read
111 views
0 comments


Baked Sweet Potato "Fries"
Baked Sweet Potato "Fries" the whole family will love!
Jennifer Coatanroch
Aug 12, 20203 min read
31 views
0 comments


Farmers' Market Fish en Papillote
Quick and easy, Vegan option, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch This is one of my...
Jennifer Coatanroch
Aug 12, 20205 min read
71 views
0 comments


Vegetable Frittata
Quick and Easy, Vegetarian, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch Frittata's are...
Jennifer Coatanroch
Jul 14, 20203 min read
56 views
0 comments


Sparkling Cocktails (Kir Royale and French 75)
Recipe by Jennifer and Ludovic Coatanroch, Behind the Bar Working in a French restaurant, I've definitely made my fair share of Kir...
Jennifer Coatanroch
Jul 7, 20201 min read
291 views
0 comments


Healthy Berry Crisp
A super healthy berry crisp that tastes amazing! Kid AND adult friendly. You could even have this for breakfast!
Jennifer Coatanroch
Jun 16, 20202 min read
45 views
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