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La Vie Plenty

 

healthy, happy, plentiful living

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    Coconut Whipped Cream
    Jennifer Coatanroch
    • Jul 3, 2021
    • 2 min

    Coconut Whipped Cream

    (Vegan, gluten free, nut free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty The perfect combination of quick, easy, and...
    79 views0 comments
    Chocolate Covered Fruit and Pretzels
    Jennifer Coatanroch
    • Dec 9, 2020
    • 2 min

    Chocolate Covered Fruit and Pretzels

    (Vegan, Gluten free, soy free, nut free option) Recipe by: Jennifer Coatanroch, La Vie Plenty This might be my new go-to dessert for ALL...
    30 views0 comments
    Vegan Pumpkin Cranberry Cornbread
    Jennifer Coatanroch
    • Nov 20, 2020
    • 2 min

    Vegan Pumpkin Cranberry Cornbread

    (Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
    67 views0 comments
    Butternut Squash, Leek, and Apple Soup  (a.k.a. Apple Soup in my house)
    Jennifer Coatanroch
    • Oct 28, 2020
    • 3 min

    Butternut Squash, Leek, and Apple Soup (a.k.a. Apple Soup in my house)

    Yay for soup season! This soup is so delicious, so easy to make, and it makes a great big portion- perfect for freezing, or for leftovers.
    60 views0 comments
    Quick and Easy Guacamole
    Jennifer Coatanroch
    • Sep 18, 2020
    • 1 min

    Quick and Easy Guacamole

    Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty I could literally eat guacamole every day. I don't....
    12 views0 comments
    Fresh Salsa
    Jennifer Coatanroch
    • Sep 17, 2020
    • 2 min

    Fresh Salsa

    Guess what? Salsa totally counts as a vegetable serving! Don't tell that to the kids though. They're ADDING veggies to their plate!
    5 views0 comments
    Baked Pita Chips
    Jennifer Coatanroch
    • Sep 8, 2020
    • 1 min

    Baked Pita Chips

    Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty If you're looking for a reason to buy some pita...
    15 views0 comments
    Heirloom Tomato Galette
    Jennifer Coatanroch
    • Aug 25, 2020
    • 3 min

    Heirloom Tomato Galette

    Vegan, Nut free option, Soy free, Kid friendly Original recipe by Bon Appetit, adapted and veganized by: Jennifer Coatanroch I was put in...
    45 views0 comments
    Pesto Chicken en Papillote
    Jennifer Coatanroch
    • Aug 13, 2020
    • 4 min

    Pesto Chicken en Papillote

    My new favorite way to cook chicken! FIVE ingredients. Healthy and delicious every time!
    64 views0 comments
    Baked Sweet Potato "Fries"
    Jennifer Coatanroch
    • Aug 12, 2020
    • 3 min

    Baked Sweet Potato "Fries"

    Baked Sweet Potato "Fries" the whole family will love!
    28 views0 comments
    Farmers' Market Fish en Papillote
    Jennifer Coatanroch
    • Aug 12, 2020
    • 5 min

    Farmers' Market Fish en Papillote

    Quick and easy, Vegan option, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch This is one of my...
    60 views0 comments
    Vegetable Frittata
    Jennifer Coatanroch
    • Jul 14, 2020
    • 3 min

    Vegetable Frittata

    Quick and Easy, Vegetarian, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch Frittata's are...
    50 views0 comments
    Healthy Berry Crisp
    Jennifer Coatanroch
    • Jun 16, 2020
    • 2 min

    Healthy Berry Crisp

    A super healthy berry crisp that tastes amazing! Kid AND adult friendly. You could even have this for breakfast!
    44 views0 comments
    No-Guilt Egg Salad
    Jennifer Coatanroch
    • May 13, 2020
    • 2 min

    No-Guilt Egg Salad

    Vegetarian, Dairy free, Gluten free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch I only realized a couple of months ago that my...
    59 views0 comments
    Two Bean Soup
    Jennifer Coatanroch
    • Apr 30, 2020
    • 2 min

    Two Bean Soup

    Super easy, super healthy, two bean soup!
    52 views0 comments
    Roasted Veggie Tortellini
    Jennifer Coatanroch
    • Apr 17, 2020
    • 3 min

    Roasted Veggie Tortellini

    Roasted Veggie Tortellini. Kid-approved, veggie packed, healthy dinner.
    46 views1 comment
    Vegan Granola
    Jennifer Coatanroch
    • Apr 3, 2020
    • 2 min

    Vegan Granola

    Healthy vegan granola the whole family can enjoy!
    71 views1 comment
    Vegan Granola Bites
    Jennifer Coatanroch
    • Feb 4, 2020
    • 3 min

    Vegan Granola Bites

    Healthy, kid-friendly snack. Also great pre or post exercise!
    113 views0 comments
    Vegetable Quiche
    Jennifer Coatanroch
    • Nov 4, 2019
    • 2 min

    Vegetable Quiche

    Kid-approved veggie quiche
    31 views0 comments
    Healthy Turkey Meatballs
    Jennifer Coatanroch
    • Nov 2, 2019
    • 2 min

    Healthy Turkey Meatballs

    Kid-friendly AND healthy, quick and easy turkey meatballs
    23 views1 comment
    Seven Layer Dip
    Jennifer Coatanroch
    • Oct 31, 2019
    • 2 min

    Seven Layer Dip

    Vegan twist on the classic 7 layer dip
    31 views0 comments
    Healthy Apple Cider Muffins
    Jennifer Coatanroch
    • Oct 14, 2019
    • 3 min

    Healthy Apple Cider Muffins

    Healthy, vegan alternative to the classic Apple Cider Donut
    57 views1 comment
    Curried Chicken Salad
    Jennifer Coatanroch
    • Oct 9, 2019
    • 2 min

    Curried Chicken Salad

    Quick, easy, healthy, delicious, and kid approved Curried Chicken Salad.
    38 views0 comments

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