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Coconut Whipped Cream
(Vegan, gluten free, nut free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty The perfect combination of quick, easy, and...
Jennifer Coatanroch
Jul 3, 20212 min read
96 views
0 comments


Chocolate Covered Fruit and Pretzels
(Vegan, Gluten free, soy free, nut free option) Recipe by: Jennifer Coatanroch, La Vie Plenty This might be my new go-to dessert for ALL...
Jennifer Coatanroch
Dec 9, 20202 min read
57 views
0 comments


Vegan Pumpkin Cranberry Cornbread
(Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
Jennifer Coatanroch
Nov 20, 20202 min read
109 views
0 comments


Butternut Squash, Leek, and Apple Soup (a.k.a. Apple Soup in my house)
Yay for soup season! This soup is so delicious, so easy to make, and it makes a great big portion- perfect for freezing, or for leftovers.
Jennifer Coatanroch
Oct 28, 20203 min read
129 views
0 comments


Quick and Easy Guacamole
Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty I could literally eat guacamole every day. I don't....
Jennifer Coatanroch
Sep 17, 20201 min read
16 views
0 comments


Fresh Salsa
Guess what? Salsa totally counts as a vegetable serving! Don't tell that to the kids though. They're ADDING veggies to their plate!
Jennifer Coatanroch
Sep 17, 20202 min read
7 views
0 comments


Baked Pita Chips
Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty If you're looking for a reason to buy some pita...
Jennifer Coatanroch
Sep 8, 20201 min read
20 views
0 comments


Heirloom Tomato Galette
Vegan, Nut free option, Soy free, Kid friendly Original recipe by Bon Appetit, adapted and veganized by: Jennifer Coatanroch I was put in...
Jennifer Coatanroch
Aug 24, 20203 min read
52 views
0 comments


Pesto Chicken en Papillote
My new favorite way to cook chicken! FIVE ingredients. Healthy and delicious every time!
Jennifer Coatanroch
Aug 13, 20204 min read
111 views
0 comments


Baked Sweet Potato "Fries"
Baked Sweet Potato "Fries" the whole family will love!
Jennifer Coatanroch
Aug 12, 20203 min read
31 views
0 comments


Farmers' Market Fish en Papillote
Quick and easy, Vegan option, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch This is one of my...
Jennifer Coatanroch
Aug 12, 20205 min read
71 views
0 comments


Vegetable Frittata
Quick and Easy, Vegetarian, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch Frittata's are...
Jennifer Coatanroch
Jul 14, 20203 min read
56 views
0 comments


Healthy Berry Crisp
A super healthy berry crisp that tastes amazing! Kid AND adult friendly. You could even have this for breakfast!
Jennifer Coatanroch
Jun 16, 20202 min read
45 views
0 comments


No-Guilt Egg Salad
Vegetarian, Dairy free, Gluten free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch I only realized a couple of months ago that my...
Jennifer Coatanroch
May 13, 20202 min read
63 views
0 comments


Two Bean Soup
Super easy, super healthy, two bean soup!
Jennifer Coatanroch
Apr 30, 20202 min read
66 views
0 comments


Roasted Veggie Tortellini
Roasted Veggie Tortellini. Kid-approved, veggie packed, healthy dinner.
Jennifer Coatanroch
Apr 17, 20203 min read
51 views
1 comment


Vegan Granola
Healthy vegan granola the whole family can enjoy!
Jennifer Coatanroch
Apr 2, 20202 min read
76 views
1 comment


Vegan Granola Bites
Healthy, kid-friendly snack. Also great pre or post exercise!
Jennifer Coatanroch
Feb 4, 20203 min read
117 views
0 comments


Vegetable Quiche
Kid-approved veggie quiche
Jennifer Coatanroch
Nov 3, 20192 min read
34 views
0 comments


Healthy Turkey Meatballs
Kid-friendly AND healthy, quick and easy turkey meatballs
Jennifer Coatanroch
Nov 2, 20192 min read
28 views
1 comment


Seven Layer Dip
Vegan twist on the classic 7 layer dip
Jennifer Coatanroch
Oct 30, 20192 min read
33 views
0 comments


Healthy Apple Cider Muffins
Healthy, vegan alternative to the classic Apple Cider Donut
Jennifer Coatanroch
Oct 14, 20193 min read
97 views
1 comment


Curried Chicken Salad
Quick, easy, healthy, delicious, and kid approved Curried Chicken Salad.
Jennifer Coatanroch
Oct 9, 20192 min read
41 views
0 comments
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