top of page
Virtual Personal Training
Private one-on-one sessions, developed specifically for you and based on your personal needs. No gym required!
Virtual sessions will be held via Zoom.
Fitness assessment to establish starting point
Cardio and strength training program modified to you
Education of safe stretching/exercising habits
Weekly motivational check-ins
And much more..
Come, let's see what we can do!
Contact me to set up a free consult.
bottom of page