top of page
Search


Chickpea "No-Chicken" Salad
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Quick, easy, delicious, and perfect to prep ahead...
Jennifer Coatanroch
Jul 12, 20213 min read
120 views
0 comments


Nacho "Cheese" Sauce
(Vegan, gluten free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty Nachos for dinner? Yes please!! This vegan cheese sauce is...
Jennifer Coatanroch
Apr 28, 20212 min read
83 views
0 comments


Cauliflower Leek Purée
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Don't be fooled. Just because this seems simple,...
Jennifer Coatanroch
Mar 21, 20212 min read
101 views
0 comments


Winter Vegetable Soup
(Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I am in love with this soup. I've eaten it almost...
Jennifer Coatanroch
Mar 7, 20212 min read
54 views
0 comments


Classic Cornbread (Vegan)
(Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
Jennifer Coatanroch
Jan 24, 20212 min read
7 views
0 comments


Mexican Shrimp Cocktail
Recipe by: Cook's Illustrated I get so excited when I get a new Cook's Illustrated magazine. Of course, I love all of the recipe ideas,...
Jennifer Coatanroch
Dec 7, 20202 min read
842 views
0 comments


Vegan Pumpkin Cranberry Cornbread
(Gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty I love how food takes us back to certain memories,...
Jennifer Coatanroch
Nov 20, 20202 min read
111 views
0 comments


Butternut Squash, Leek, and Apple Soup (a.k.a. Apple Soup in my house)
Yay for soup season! This soup is so delicious, so easy to make, and it makes a great big portion- perfect for freezing, or for leftovers.
Jennifer Coatanroch
Oct 28, 20203 min read
129 views
0 comments


Quick and Easy Guacamole
Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty I could literally eat guacamole every day. I don't....
Jennifer Coatanroch
Sep 17, 20201 min read
16 views
0 comments


Fresh Salsa
Guess what? Salsa totally counts as a vegetable serving! Don't tell that to the kids though. They're ADDING veggies to their plate!
Jennifer Coatanroch
Sep 17, 20202 min read
7 views
0 comments


Heirloom Tomato Galette
Vegan, Nut free option, Soy free, Kid friendly Original recipe by Bon Appetit, adapted and veganized by: Jennifer Coatanroch I was put in...
Jennifer Coatanroch
Aug 24, 20203 min read
52 views
0 comments


Baked Sweet Potato "Fries"
Baked Sweet Potato "Fries" the whole family will love!
Jennifer Coatanroch
Aug 12, 20203 min read
31 views
0 comments


No-Guilt Egg Salad
Vegetarian, Dairy free, Gluten free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch I only realized a couple of months ago that my...
Jennifer Coatanroch
May 13, 20202 min read
63 views
0 comments


Two Bean Soup
Super easy, super healthy, two bean soup!
Jennifer Coatanroch
Apr 30, 20202 min read
66 views
0 comments


Roasted Veggie Tortellini
Roasted Veggie Tortellini. Kid-approved, veggie packed, healthy dinner.
Jennifer Coatanroch
Apr 17, 20203 min read
51 views
1 comment


Vegetable Quiche
Kid-approved veggie quiche
Jennifer Coatanroch
Nov 3, 20192 min read
34 views
0 comments


Healthy Turkey Meatballs
Kid-friendly AND healthy, quick and easy turkey meatballs
Jennifer Coatanroch
Nov 2, 20192 min read
28 views
1 comment


Seven Layer Dip
Vegan twist on the classic 7 layer dip
Jennifer Coatanroch
Oct 30, 20192 min read
33 views
0 comments


Curried Chicken Salad
Quick, easy, healthy, delicious, and kid approved Curried Chicken Salad.
Jennifer Coatanroch
Oct 9, 20192 min read
41 views
0 comments


Farmers' Market Gazpacho
La Vie Plenty's Healthy Farmers' Market Gazpacho
Jennifer Coatanroch
Jul 29, 20192 min read
29 views
0 comments
bottom of page