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La Vie Plenty

 

healthy, happy, plentiful living

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    Nacho "Cheese" Sauce
    Jennifer Coatanroch
    • Apr 28, 2021
    • 2 min

    Nacho "Cheese" Sauce

    (Vegan, gluten free, soy free) Recipe by: Jennifer Coatanroch, La Vie Plenty Nachos for dinner? Yes please!! This vegan cheese sauce is...
    57 views0 comments
    Veggie Enchiladas
    Jennifer Coatanroch
    • Apr 28, 2021
    • 4 min

    Veggie Enchiladas

    (Vegan, gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Enchiladas and tacos are definitely one of...
    74 views0 comments
    Healthy (and EASY!) Vegetable Pot Pie
    Jennifer Coatanroch
    • Apr 14, 2021
    • 3 min

    Healthy (and EASY!) Vegetable Pot Pie

    (Vegan, gluten free option, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Nothing beats a pot pie when you're craving...
    47 views0 comments
    Cauliflower Leek Purée
    Jennifer Coatanroch
    • Mar 21, 2021
    • 2 min

    Cauliflower Leek Purée

    (Vegan, gluten free, soy free, nut free) Recipe by: Jennifer Coatanroch, La Vie Plenty Don't be fooled. Just because this seems simple,...
    17 views0 comments
    Butternut Squash, Leek, and Apple Soup  (a.k.a. Apple Soup in my house)
    Jennifer Coatanroch
    • Oct 28, 2020
    • 3 min

    Butternut Squash, Leek, and Apple Soup (a.k.a. Apple Soup in my house)

    Yay for soup season! This soup is so delicious, so easy to make, and it makes a great big portion- perfect for freezing, or for leftovers.
    60 views0 comments
    Quick and Easy Guacamole
    Jennifer Coatanroch
    • Sep 18, 2020
    • 1 min

    Quick and Easy Guacamole

    Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty I could literally eat guacamole every day. I don't....
    12 views0 comments
    Fresh Salsa
    Jennifer Coatanroch
    • Sep 17, 2020
    • 2 min

    Fresh Salsa

    Guess what? Salsa totally counts as a vegetable serving! Don't tell that to the kids though. They're ADDING veggies to their plate!
    5 views0 comments
    Baked Pita Chips
    Jennifer Coatanroch
    • Sep 8, 2020
    • 1 min

    Baked Pita Chips

    Vegan, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch, La Vie Plenty If you're looking for a reason to buy some pita...
    15 views0 comments
    Heirloom Tomato Galette
    Jennifer Coatanroch
    • Aug 25, 2020
    • 3 min

    Heirloom Tomato Galette

    Vegan, Nut free option, Soy free, Kid friendly Original recipe by Bon Appetit, adapted and veganized by: Jennifer Coatanroch I was put in...
    45 views0 comments
    Tomato Vinaigrette
    Jennifer Coatanroch
    • Aug 25, 2020
    • 2 min

    Tomato Vinaigrette

    Quick and Easy, Vegan, Dairy free, Gluten free, Nut free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch As I was making my first...
    20 views0 comments
    Pesto Chicken en Papillote
    Jennifer Coatanroch
    • Aug 13, 2020
    • 4 min

    Pesto Chicken en Papillote

    My new favorite way to cook chicken! FIVE ingredients. Healthy and delicious every time!
    64 views0 comments
    Baked Sweet Potato "Fries"
    Jennifer Coatanroch
    • Aug 12, 2020
    • 3 min

    Baked Sweet Potato "Fries"

    Baked Sweet Potato "Fries" the whole family will love!
    28 views0 comments
    No-Guilt Egg Salad
    Jennifer Coatanroch
    • May 13, 2020
    • 2 min

    No-Guilt Egg Salad

    Vegetarian, Dairy free, Gluten free, Soy free, Kid friendly Recipe by: Jennifer Coatanroch I only realized a couple of months ago that my...
    59 views0 comments
    Two Bean Soup
    Jennifer Coatanroch
    • Apr 30, 2020
    • 2 min

    Two Bean Soup

    Super easy, super healthy, two bean soup!
    52 views0 comments
    Roasted Veggie Tortellini
    Jennifer Coatanroch
    • Apr 17, 2020
    • 3 min

    Roasted Veggie Tortellini

    Roasted Veggie Tortellini. Kid-approved, veggie packed, healthy dinner.
    46 views1 comment
    Vegan Granola
    Jennifer Coatanroch
    • Apr 3, 2020
    • 2 min

    Vegan Granola

    Healthy vegan granola the whole family can enjoy!
    71 views1 comment
    Vegan Granola Bites
    Jennifer Coatanroch
    • Feb 4, 2020
    • 3 min

    Vegan Granola Bites

    Healthy, kid-friendly snack. Also great pre or post exercise!
    113 views0 comments
    Vegetable Quiche
    Jennifer Coatanroch
    • Nov 4, 2019
    • 2 min

    Vegetable Quiche

    Kid-approved veggie quiche
    31 views0 comments
    Healthy Turkey Meatballs
    Jennifer Coatanroch
    • Nov 2, 2019
    • 2 min

    Healthy Turkey Meatballs

    Kid-friendly AND healthy, quick and easy turkey meatballs
    23 views1 comment
    Seven Layer Dip
    Jennifer Coatanroch
    • Oct 31, 2019
    • 2 min

    Seven Layer Dip

    Vegan twist on the classic 7 layer dip
    31 views0 comments
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